If you are interested in buying meat from a local farmer, in quarters or halves, review these five considerations: how much meat your family can consume and what cuts to buy, sourcing an animal, finding a local meat processor, costs, and timing.

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Nota del editor

Nota del editor

Nota del editor

Nota del editor

Use this poster to illustrate the difference between a healthy and an unhealthy blood vessel.

Learn nutritional facts about broccoli and which nutrients to get more or less of in the diet.

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Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.

Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.

Looking for easy recipes using canned tomatoes? Try spinach lasagna, vegetable soup, Spanish rice, tomato and beef stew, and Mexican Sloppy Joes. These recipes and tips and safety measures are all included in this University of Missouri Extension guide.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.