Nutrition : publication
When selecting apple cultivars to grow, you need to consider their disease-resistance, harvest dates and uses — eating fresh, baking, freezing, etc. Learn these details and more about several cultivars adapted to Missouri in this guide.
Nota del editor
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.
Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.
Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.Caroline SichtHES Extension
Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.Caroline SichtHES Extension
Editor’s noteThe following abstract describes a publication that is only available for purchase.
Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.Caroline SichtHES Extension
Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.
Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.
Learn simple recipes using ramen noodles, such as pork and beans, chicken Alfredo with broccoli and more. A glossary of cooking terms, measurement equivalents, safety tips and more info about ramen noodles, such as seasoning packet ideas, are included.
In this set of 60 cards, each nonbranded food card displays a Nutrition Facts label on the back, a photo of a nontraditional or cultural food.
This handout provides information regarding dairy foods in your diet.
This handout addresses the importance and benefits of gardening and growing foods for health and well being.
Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
See the companion publication N1049, Dig In To Good Health handout.
Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.
Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.
Editor's note
To order a printed copy of the Eat Smart in Parks toolkit, contact Jollyn Tyryfter.
Editor's note
To order a printed copy of the Eat Smart, Play Hard Concession Stand Toolkit, contact Jollyn Tyryfter.
This flier is for promoting the Eating From the Garden program.
This handout is part of the Eating Smart, Being Active curriculum.
This handout is part of the Eating Smart, Being Active curriculum.
This handout is part of the Eating Smart, Being Active curriculum.
This handout is part of the Eating Smart, Being Active curriculum.
This handout is part of the Eating Smart, Being Active curriculum.